Thursday, February 11, 2010

I'm having trouble trying to sleep...

Today has literally been a roller coaster ride. I've had goods and bads (and some REALLY bads), but at the end of the day I'm just feeling blah. I think that's because for every bad I've had a good. So I've reached equilibrium? Okay so it goes like this...

BAD: Woke up to find that my pet fish died in the night. I was really attached to this one for some reason, and it upset me =/
GOOD: When I was "sneaking" a peak at the scale I had crossed a landmark (kinda).

BAD:Had a math test today that I hadn't studied for.
GOOD: Was up more than early enough to fit studying in (and I think I did well on the test!)

BAD: Skipped class this morning =/
GOOD: Stuck to my diet all morning! (240 calories total!)

BAD: Had a Fruity Pebble krispie treat. I stopped by to visit a friend at her organizations bake sale, and because it was slow and I "kept us company" they gave me a free one. I ate it too because they were so nice and were waiting for me to try it. (Incidentally I had been avoiding the baked goods because I "left my wallet at home" which wasn't a lie but was a good excuse.)
GOOD: Got some help from the on a paper I needed to write.

BAD: Ate my sloppy joe with a bun =/
GOOD: I cooked so I know I added the leanest beef I could, and tons of extra vegetables to the mix. Also I believe in cooking with a shit ton of garlic, which is good for metabolism.

BAD: Had seconds... well fries with the sloppy joe sauce.
GOOD: Stopped half way through that and threw it away, and also skipped desert!

BAD: I drank alcohol (not that I count those calories remember!)
GOOD: I found out I don't work tomorrow.

BAD: I seem to have gained 2.5lbs since this morning!!!!!! =O
GOOD: I have 2 full days until weigh in with no fancy meal plans in the way. It's just me and restricting!

See what I mean!!!! oh, and there was one more good that didn't have a bad.

GOOD: I got an amazing comment on my last post. Thanks Dot! You really helped me feel less like shit about yesterday! =) It means a super lot to me!


Sooooo yeah, that's about it. I need to head to bed. Work or not... I'm fucking tired!

ciao,
~Wendy

Wednesday, February 10, 2010

It's been the ruin of many a poor boy...

I don't really feel like talking about this much, but I vowed when I started this that I would write everything down. The good, the bad, and the ugly.

I won't bore you with the normal details so today's food total was 590 calories.

I had a fundraiser meeting again tonight, and when I got there they had pizza. It's not what you think though, I resisted and didn't have ANY!

No what happened after that was when Will came over. I was already craving food (The pizza sent me to wanting food, and it just never went away) and then we got into a theoretical argument. It got very heated to say the least, and I was just getting pissed off. (Almost to the point of throwing him out) I tried to distract myself by doing dishes, but once they were done, it was almost impossible to distract myself.

I was either going to snap at Will, or I was going to eat. So I ate Queso and Chips. I don't know how much, or how many calories, but dear god I hope it wasn't 500. As long as it was below that then I will have still been under 1000 calories! =/

Fuck my fucking life.... shit fuck. FUCK!

Tomorrow I'm right back on the bandwagon! It's thursday dinner, so Dinner will be high, but at least I'm cooking so I can cut out some fat that way....

I'm going to bed. I'm soooo sorry I failed you guys. I don't know where my head went =(

~Wendy

Tuesday, February 9, 2010

This ain't a scene...


Oh crazy, crazy day!

I started out the morning by going to the ice rink. Did an hour or so of skating drills. I think that's a good way to start the morning! =)

Breakfast beforehand was Cereal and Milk (145). When I got home I had to find something for lunch because I NEEDED to go shopping before I could make any more salads.

I settled on having a chocolate and pretzel cereal bar (90). I also had coffee with cream (I figured out later that I overestimated yesterday. Real total 82 calories). I didn't need the coffee, but I wanted the coffee damn it. I'm a coffee addict normally, and I've been afraid to touch it lately.

Had dinner early because I needed to go grocery shopping, and I did not want to do that hungry again! So I had Rice with Broccoli and Cheese Sauce (290) calories.

When I went out shopping, I decided to buy a pair of jeans that are size 12. I'm currently wearing size 14, so I figure I'll try them on every Sunday when I weigh in until they fit! I'm hoping to keep myself motivates so that I didn't just waste 20 bucks for nothing! Right now they are a long way off, but here's to that changing! =)

I also decided to set some rewards for making goals. You know, rewards that arn't food related so that I don't set myself back any. So here they are...

180 lbs - New guitar strings! (I love my guitars to death and DESPERATELY need new strings)
170 lbs - Black Jeans (Oh, I want them A LOT!)
160 lbs - Pair of converse Chuck Taylors!
Size 8 jeans - Maybe buy a pair of Skinny Jeans!

I plan on losing more weight then that, but I don't want to set rewards that far ahead. I want them to mean something and be motivating! =D

Oh, and anyone who has been reading my blog knows that the last few days I've been craving random junk foods. In an effort to keep myself from falling off the wagon, I decided to allow for today only an extra snack outside of the 3 meals I regularly eat. So I had some popcorn with low sodium seasoning salt (100). I think it did it's trick, and I don't seem to be craving anything else right now. Hurray! Let's hope it stays that way!

Grand total food count was 712 calories.

Going to get up tomorrow and keep all of this going strong. I WILL keep seeing results!

Everyone else stay strong. I love reading all your blogs. It really helps me get through the day sometimes!

~Wendy

P.S. I know it's not sunday, but my END of the day weight (you know since I sneak peaks ALL the time) says that I am below 30 BMI! 29.8 to be exact. That means I'm no longer "obese" just overweight! Who knew I'd be happy to be overweight! It'll be even better when I'm not again ;-)

Monday, February 8, 2010

School days....


Took a mental health day today and didn't go to any classes. I know I'm going to pay dearly for that, but I just didn't want to sit through lectures and such today. I was tired.

I should have used the time to take a nap before work, but I didn't. Instead I watched youtube interviews.



So calories for today.

Breakfast:
Peaches 'n cream oatmeal (130)

Lunch:
Tofu Miso Soup (35)
Coffee w/creamer (95 calories estimate. I had the coffee before I decided to skip class because I was out of diet soda and needed some caffeine =/)

Dinner:
Hamburger 'n Fries Pot Pie (340)

Grand Total: 570 calories!



That was one of my lowest days so far! I'm never really hungry at this point. I am finding though that I keep WANTING food more. Grrrr It's a damn good thing I got out of Pizza today. It was just one of those days where I would have had trouble stopping myself from eating EVERYTHING I ordered. I am sad that I missed the booze though. =/

I feel like I'm starting to fight against the current now, and I don't like it! I REALLY want to keep this weight loss up! When eating like this is habit again, I will be doing better. They say it takes 30 days to make a habit, so I should be doing better by approx. the 27th of this month. That can't come soon enough.

I keep wondering how much I'll lose. It's on my mind constantly. I need to get past that before my grades start slipping. I can NOT afford another bad semester.

Well, guess that's about it. I'm prolly heading to bed early again tonight, so see you all in the morning =)

~Wendy

Sunday, February 7, 2010

I'm a nervous wreck....


I never never never thought in a million years that I would have wished we stopped at a fast food restaurant!

We ended up stopping at this really nice place that I felt ridiculous at. They had gourmet burgers and such, but also pasta's and sandwiches and steaks and other generally not good stuff. I freaked out because I had no way of telling what foods were safe for me. I decided to order Scampi Pasta because of the fact that it came with salad. I always get hell when I just order a salad at restaurants, but I find that if I order something that comes with a salad people don't look when I eat mostly that.

Fuck, they should know that my fat ass needs all the salad it can get! I should have know there was trouble when the "side" salad they brought out was as big as ones that I have for lunch everyday. I wanted to try and just eat that mostly, but it was then said that someone else was picking up the bill courtesy of their parents. Then I felt bad! The pasta I ordered was $13 and I would feel terrible if I only ate a few bites. So I didn't end up finishing my salad, although I did eat most of it.

The worst part is that I ordered SCAMPI pasta. That has shrimp scampi and a pasta with butter sauce. Let me explain that butter "sauce" means like a shit ton of melted butter just chillin at the bottom of the bowl! There was also a metric shit ton of pasta. Had to easily be a whole pound!!!! What the fuck. When I commented on how big it was, my friends even said that it looked like it could feed 3 people.

I tried to eat mostly shrimp for the protein and the fact that it's not carbs, but I ate pasta too, and I even ate 1 of the 2 pieces of Parmesan garlic bread that came with it =( ummm fuck. I felt soooo full after that (I didn't even eat half of my food), I was glad that we were going to be walking alot so my stomach would stop trying to kill me.

We also stopped at a place that brewed some of their own sodas and such later in the afternoon, so I had a pint glass of cream soda. =/ Kill me now.

I ran into another friend of mine I hadn't seen in awhile so I split from the group. When we met back up the rest of them had alreadt gotten dinner. I was greatful until Izzie said that she brought back food for me. It was really thoughtful of her, but I oddly wish she hadn't. I ended up eating 2 pieces of the Quesedilla she brought me to make her happy. It had Chicken and cheese and rice in it. It was really good.

Aside from that, all I had was 3 pieces of gum for 15 calories. I have no idea what the rest of the day was... shit.

Oh, and better news. I found out I'm supposed to be going out to a pizza place for dinner tomorrow because of the fact that it's here 21st birthday. Monday's are already such bad calorie days for me....

Ohhhhh shit.... I just realized I have to work them anyways... like really. I might be saved. hmmmmmmm

Well anyways I have homework to do in the morning, so I'm heading to bed now. Night all....
~Wendy

Hello world, I'm your wild girl!

Just weighed in. 192.4lbs. That means I lost 4.4 lbs since last week. I must admit I'm slightly disappointed because I was really hoping that I could break into the 180's this week. As soon as I cross that line, my BMI drops again and I'm no longer Obese I, just overweight.

=( I wish that this would come off faster. I think I'm doing good, I mean I've lost 9.6 lbs in the last 2 weeks. That must be good for something right??? =(

Oh, and this begins fast food day. So far my breakfast was 90 calories. Bring on hell!

~Wendy

Saturday, February 6, 2010

I'm sorry I can't be perfect...

I have a feeling this is going to be a long post. Read at your own risk.

I stuck to my diet today, nothing wrong there. 560 calories for the day. I finally ran out of that damn Hamburger Hot Dish, so it was time to cook and prepare food again.

I usually just make things up when I cook, or take a recipe out of one of my cookbooks. 3 of my cookbooks have the calories all figured out for me, so I decided last week that I would start making my way through the cookbooks, but I wouldn't cook any of the recipes that were over 400 calories per serving.

First up was a Hamburger 'n Fries Pot Pie for 340 calories. It's really not as bad as it sounds, mostly lean hamburger and onions with a can of diced tomatoes. It's baked with crinkle cut fries on top, but it works out to only be like 3 fries per serving. It has a lot of protein in it though. Overall it's really good, but I kinda feel like I'm cheating some how. But fuck, 560 calories in a day is the best I've done in the last 2 weeks!



***
I've been dreaming a lot recently. That's actually very odd for me. Last night's dream was extremely vivid, and has stuck with me all day.

My dream started out with me living a normal day. Then some men came up, and without saying a word somehow convinced me it was a good idea to follow them back to their van. They were wearing white coats, but I didn't think anything about it until I was in the van, and realized that I had been tricked.

I began to get really sad and depressed because I needed to get back to what I was doing before they came along, and this was just an inconvenience to my day. Before we got to out destination more people were in the van with me, but none of them would talk to me, and they all seemed to be dead and uncaring about us being taken away.

When we got to our destination and they opened the back doors to the van (it was more of a prison van than a mini van) I realized it was a hospital. When we started walking in we walked past a sign that said "Treatment Center for Anorexia Nervosa" I wanted to run, but even though I couldn't see anything outside that would stop me I knew I was caught.

There was a handful of people in the entrance way. Some were very thin, but some weren't. All off them were Zombies, and didn't even look at me as I walked in. The only woman that made eye contact with me just smiled and said she was here to take me to where I needed to go. We walked to the back of the hospital and she never left my side. Even when we got to the back wing, she didn't leave me. She was supposed to be my companion.

I remember that I wanted to tell her this was all a mistake, that I ate all the time, I was fat! There was nothing wrong with me! But, I never found a chance to bring it up. We were eventually joined by a hand full more girls, all of whom were smaller than me. Most of them looked normal weight, but were still WAY smaller than me. I wondered why it wasn't obvious that I didn't belong here.

The really weird thing was that we all sat around a cafeteria table for most of the day, with the other girls talking. I was now the silent one. I had lost my voice. The weirder thing was that they never brought out food. Not at all in the entire day. I was thankfull because I was dreading when that would happen. I didn't want to eat things that they picked out just because they told me too!

Eventually it was time for bed. My group and my companion all went to the same room where there was beds set up for all of us. I was starting to get annoyed that my companion never left. I didn't like feeling watched all the time. While the other girls were changing I managed to slip out of the room back into the hallway.

There was a girl out there that waved me to come down to her room. When I went down to her, her room was set up more like a hotel, there were two or three other girls there, and I knew we were the rebellious ones. We sat and had fun threw food at each other (but never ate) and watched movies.

Eventually I realized that I would have to leave, so I slipped back out into the dark hallway, and made my way back to my room. When I opened the door just a crack I realized that my companion had the bed by the door. She stirred when the light from the hallway hit her face.

I told her I was sorry for leaving, but that I had trouble sleeping that early at night (it had been like 930 when she wanted us to go to bed). I told her that no matter how early she had me get up, I had sleeping problems and still wouldn't be able to fall asleep before 2 or 3am. She mumbled to me not to worry about it that it was okay, then she rolled over and went back to sleep.

I pulled the door closed behind me as I stepped back into the hall. I smiled because that last part of the conversation made me realize that I could still sell anything I wanted, ice water to an Eskimo. I smiled because I knew that I could beat them at their own game.

Then I woke up...

I don't really know what it was about, but it seemed appropriate to put her soooo there ya go. It's been haunting me all day.
***



I'm terrified for tomorrow to come for 2 reasons. The first one is because me and a few friends are driving out to the next major city to go to the mall.

It's been something that we've been planning for awhile, and I'm the driver, so no getting out of it. I want to go to the mall, but the problem is, this is an ALL day adventure, so my friends are going to KNOW that I haven't eaten, and are planning on stopping at fast food places at least twice that I know of! What the fuck am I going to do?

I spent most of the day today online looking up nutrition facts of fast food chains, trying to memorize what is ACCEPTABLE for me to eat. Not good(because none of it is) but acceptable. I REALLY hope that I don't fuck up major tomorrow =/ I'm going to eat a real light breakfast tomorrow, and try to get away with eating as little as possible for the rest of the day. *crosses fingers* here's to hoping!

The second reason that I'm terrified is that tomorrow morning is my official weigh in. The numbers that I record and update the blog with. I'm super nervous because this mornings numbers were really promising, but not much so now. I haven't even eaten that much today! Tomorrow has the mad potential to be horrible. There's nothing I can do now though.

Guess I'll talk to you all tomorrow.
~Wendy